I was doing so well but then holiday,kids,life event happened… So how do you get your mojo back? Well funny enough, whenever someone loses their motivation it normally is because of this… “I was training consistently I was doing this , I was doing that” It was
You are told that so many times are that CARBS are making you fat. Here is the truth and it’s not what you think….
You:Greg I want to tone up. Me: Are you lifting weights at all ? You: I’m doing lots of cardio though Oh Oh let me show you why you SHOULD be Lifting
If there is one thing I here with any of the hundreds of women I have worked with over the years. It’s this Greg I hate my Stretch Marks Want to know what a Man thinks of them ?
You must be so confused by now…. Kettlebells Cardio HIIT Weight Training Zumba Which exercises burns fat?
Workout Gear – check Gym – Check New fat burning program- check Special Protein Powder – Check Above is probably all of the things you focus on when trying to get in shape. You see the list above is all of the