How to avoid burnout

“IF you're not doing something you know you should do, it's self abuse.”

Tamu Thomas - Live Three Sixty

How to fix burnout & find your inner joy

We are super stressed  in todays society. 

How can we get off the ride of stress and feeling like life is fun and happy. 

Well I got Tamu Thomas founder of Live Three Sixty  to talk about how we can address these challenges. 

- How you can get out the rat race

- How to feed your soul and so much more.

Watch the video below. 

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Greg is a coach to women who want to get into great shape with practical and easily applied nutrition and training.

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