Greg helped me get into shape after the birth of my second child. He is brilliant at helping us women get fit and really motivated me to change. Thank you for everything Greg.
Watch Rosies video here
Greg worked with me in a slightly different circumstance, with two young children and living in a different area, Greg put together my training plan, motivated me and helped with me diet too. He is so good at what he does and I will be working him a very long time
This is an achievable and real life regime to follow. Anyone can do it and achieve real results and it's something that you can continue into everyday life. It's a real life eating plan and exercise regime that's totally achievable.
So it's been 6 months since I joined your program & my physical & mental health has changed beyond recognition. It's obvious how ProjectFit can positively benefit the body, but I've found how it affects the mind is just as powerful. I was in a very dark place when I joined, for various personal reasons, but the positive & beneficial mental changes I've personally gained from the program are immeasurable.